My name is

Carine Monzer

graduated from Holy Spirit University of Kaslik (USEK) in Lebanon.

Completed four years program for a BS in Human Nutrition and Dietetics. I sat for the Lebanese colloquium and became a registered dietitian.

I am working to improve my knowledge by keeping up with conferences and research related to the field of nutrition.

Decided to offer online nutrition consultations to treat obesity, malnutrition, eating disorders and provide medical nutrition therapy. I believe in the power of food to prevent diseases, optimize health and boost mood.

Focusing on teaching the patients skills and understanding proper nutrition to reach their health goals for effective weight loss or weight gain.

Back in school days, I could not live a healthy lifestyle; I was in love with fast food and chocolate; even my coffee was unhealthy. The first year at university has taught me those excess calories from fast-food meals can cause weight gain.

From the day I started eating and practicing good habits, I understood how good nutrition could affect the body, mind and feelings.

So, when I start working with you, I will know how to help you, because I was not born with a healthy mind, I will make you aware practice eating healthy without a strict diet.

I do believe that nutrition

is nourishing your body with fresh and healthy food

so you will be satisfied and energized to live your life to the fullest.

The most significant realization due to the pandemic and its related restrictions, people are more familiar with online communication. I have decided to take advantage of the online platform to extend my support and monitor your daily healthy habits.

I will be

your trusted consultant advising

and guiding you to live a healthy routine entirely, and assuring satisfaction with ultimate muscle and fat composition.

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